“The only thing we have to fear is fear itself.” - Franklin D. Roosevelt 

Stress is a heavy burden to bear and I think it weighs on us all often. Life moves so fast and we scramble to balance and juggle it everything while running this crazy life race. Sometimes we get tripped up and trampled over by stress and overwhelm. 

Did you know stress triggers you fight or flight reflex just like fear. When we are in a stressful situation and approaching overwhelm we will either fight back, flee and avoid or sometimes just freeze. I am pretty big about just pretending that all stressful things don’t exist. One of y favorite books growing up was called Confession of a Shopaholic. This woman was stressed! She shopped and shopped and then hid all the credit card bills in her freezer. I probably loved her because I identify with her. Bills don’t exist if you can’t see them right?

Anyways here are 10 wonderful Scriptures for Dealing with Stress.